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what you can expect from me

I'd love to help you as you start your journey toward mental wellness. What does a typical session look like with me?

If you’re looking for quality Individual Therapy sessions with a certified Mental Health Service Provider who cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters.

Through a strengths-based perspective and advanced training in Dialectical Behavioral Therapy (DBT), I empower clients to effectively manage anxiety, depression, intense emotional reactions, and challenges in social relationships.

Our therapy sessions create a safe and non-judgmental space, fostering authentic connections where clients can explore their emotions and discover their innate resilience.

With a commitment to tailoring treatment plans to individual needs, I strive to guide clients towards a path of self-discovery, growth, and a renewed sense of purpose in life.

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